The healthy obsession program

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Be the first to start one ». About Daniel S. Daniel S. Books by Daniel S. When Dana Schwartz started writing about a 19th-century pandemic ravaging Edinburgh in her latest book, Anatomy: A Love Story, she had no idea Read more Trivia About The Healthy Obses No trivia or quizzes yet. Benbella Books. Seeking to dispel the myths surrounding low-carb diets, this instructional guide reveals the flaws in logic behind such eating methods while helping weight watchers develop a healthy and satisfying lifestyle.

With both short- and long-term research indicating that consuming excess fat and protein increases the chance of heart disease, osteoporosis, cancer, and liver and kidney diseases, this book provides readers with an alternative weight-loss program that has a proven track record. Based on the principles of monitoring all foods eaten, watching the fat content of each meal, and exercising—no less than 10, steps a day—this guide allows readers to understand that the biological forces they are up against in their desire to lose weight are not necessarily their destiny.

Media The Healthy Obsession Program. Add Book To Favorites. Libraries near you: WorldCat. Healthy obsession program: smart weight loss instead of low-carb lunacy , BenBella Books. Classifications Library of Congress RM K Dewey Table of Contents Introduction: why low-carb diets really don't work The healthy obsession program: 8 steps to success Step 1. Classifications Dewey Decimal Class K , RM K The Physical Object Pagination p. Community Reviews 0 Feedback? Lists containing this Book.

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